凉拌海参
2024-06-12 14:59:36 74
海参能够提高机体的免疫力，有效降低疾病的发生率；同时，海参中含有丰富的蛋白质、维生素，能够延缓衰老，增加机体的细胞活力。
Details of ingredients
Technique
Steps to make 凉拌海参
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1.将鲜望免煮海参洗净备用，葱、蒜、红椒切成小块。![]()
2.将即食海参切成小块备用。![]()
3.将蒜、葱、香菜、红尖椒、生抽、白糖、香油、盐调成料汁。![]()
4.将海参与调好的料汁充分搅拌借即可。![]()
5.装盘。
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