辣酱拌莴苣虾仁

2024-06-12 09:02:02 19

辣酱拌莴苣虾仁
可以用炒的哦,我只是觉得拌菜脂肪摄入的比炒菜少。

Details of ingredients

  • 莴苣半个
  • 大虾3个
  • 木耳几朵
  • 蒜蓉辣酱3汤匙

Technique

  • 难度简单
  • 工艺
  • 口味中辣
  • 时间十分钟

Steps to make 辣酱拌莴苣虾仁

  • 1.莴苣去皮洗净。
  • 2.打丝。
  • 3.木耳泡发好,洗净。
  • 4.大虾化冻。
  • 5.取虾仁,洗净。
  • 6.木耳和虾仁冷水下锅。
  • 7.虾仁煮熟即可。
  • 8.洗去浮末。
  • 9.沥干水分,改刀。
  • 10.莴苣丝铺盘底。
  • 11.放上木耳和虾仁。
  • 12.取辣酱。
  • 13.放上辣酱即可。
  • 14.成品。
  • 15.拌匀即可开动。
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