蜂蜜萝卜水

2024-06-05 12:02:22 280

蜂蜜萝卜水
咳嗽老不好?试试这个一天3杯绝对有用!

Details of ingredients

    Technique

    • 难度简单
    • 工艺榨汁
    • 口味甜味
    • 时间十分钟

    Steps to make 蜂蜜萝卜水

    • 1.准备食材,蜂蜜、白萝卜、梨。
    • 2.把萝卜削了皮,大白梨不要削皮,擦成丝,剁成沫。
    • 3.多放点蜂蜜,没过萝卜和梨,腌制4小时,放冰箱冷藏。
    • 4.每次舀上3-5勺,冲一杯水,一天至少喝2次。
    • 5.一勺入喉,有蜂蜜的甘甜,还有萝卜的味道,瞬间喉咙清凉畅快,痛感也慢慢消失。
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