8个月以上辅食仿真宝宝版蛋黄酥

2024-06-02 05:59:16 617

8个月以上辅食仿真宝宝版蛋黄酥
因为咸鸭蛋是盐腌渍的不是很健康,而且一岁以内是禁盐禁糖的,所以今天做的这个是无糖无盐的还不用模具,只要你有空气炸锅或者烤箱就能做
我这个做的四个的量,如果你做多可以翻倍哦
做法非常简单保证你一看就会!

Details of ingredients

  • 紫薯40g
  • 4g
  • 土豆115g
  • 鹌鹑蛋4个
  • 3g

Technique

  • 难度中级
  • 工艺烘焙
  • 口味原味
  • 时间一小时

Steps to make 8个月以上辅食仿真宝宝版蛋黄酥

  • 1.紫薯跟土豆放在高压锅蒸熟,如果没有高压锅可以去皮切片包上保鲜膜锅里蒸熟即可,千万不要让水进去,一定要盖保鲜膜。
  • 2.冷水加鹌鹑蛋煮熟备用。
  • 3.煮熟以后加冷水敲碎皮然后一点点剥壳,剥出蛋黄备用。
  • 4.紫薯跟土豆去皮压泥。
  • 5.紫薯有点干我加了4g水,压成细腻的泥,千万不要加太多水会不成形,土豆泥115g+3个水压成细腻的泥备用。
  • 6.紫薯+鹌鹑蛋黄称出15g一个包好备用。
  • 7.土豆称25g/个。
  • 8.土豆包住紫薯蛋黄馅。
  • 9.全部做好后用蛋黄涂在表面表面放一点芝麻。
  • 10.空气炸锅或者烤箱175度8-10分钟有点上色即可。
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