鸭血韭菜汤

2024-05-28 23:58:44 121

鸭血韭菜汤
鸭血富含铁、钙等各种矿物质,营养丰富。鸭血味咸,性寒,有补血解毒的功效。鸭血中含有丰富的蛋白质及多种人体不能合成的氨基酸,所含的红细胞素含量也较高,还含有微量元素铁等矿物质和多种维生素,这些都是人体造血过程中不可缺少的物质。搭配韭菜是一道很不错的汤品。

Details of ingredients

  • 鸭血250克
  • 姜丝少许
  • 胡椒粉少许
  • 少许
  • 少许

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 鸭血韭菜汤

  • 1.韭菜洗净切段。
  • 2.鸭血焯下水。
  • 3.锅中加适量的水,放点姜丝。
  • 4.水开后把鸭血放下去煮2分钟,调少许盐,油,胡椒粉。
  • 5.韭菜下锅煮一分钟即可关火。
  • 6.成品。
  • 7.成品。
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