泰式辣酱拌菜花

2024-05-25 21:03:41 721

泰式辣酱拌菜花
菜花性凉、味甘。可补肾填精、健脑壮骨、补脾和胃。主治久病体虚、肢体痿软、耳鸣健忘、脾胃虚弱、小儿发育迟缓等病症。
甜辣酱是老少咸宜的流行酱料,可当作水饺、天妇罗等清蒸、水煮食物的沾酱。

Details of ingredients

  • 菜花1个
  • 甜椒半个

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间十分钟

Steps to make 泰式辣酱拌菜花

  • 1.准备材料。
  • 2.菜花清洗干净,焯水。
  • 3.焯好的菜花捞出迅速过凉水。
  • 4.准备碗汁,加两勺泰式甜辣酱;盐少许,香油少许,醋少许搅拌均匀。
  • 5.捞出菜花沥干水分,倒入调好的碗汁搅拌,最后放甜椒装饰。
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