带鱼版鱼香茄子煲

2024-05-24 23:59:19 82

带鱼版鱼香茄子煲
答应姐姐做的带鱼终于有机会做了,刚好买了一些新鲜的茄子,想到做一个带鱼版的鱼香茄子煲,味道很不错呢

Details of ingredients

  • 带鱼一条
  • 茄子三根
  • 香肠一根
  • 香菜一把
  • 大葱一根

Technique

  • 难度简单
  • 工艺
  • 口味酱香
  • 时间一小时

Steps to make 带鱼版鱼香茄子煲

  • 1.准备材料:(豆瓣酱、干辣椒、花椒忘拍了。)(1)洗鱼。切断去内脏,及腹内黑色黏液。近鱼骨部分的红色淤血及内脏应去除干净。鱼头部位也要认真洗干净。鱼身表皮的银色保护层有防癌作用,最好不要洗掉。
  • 2.(2)腌鱼。用厨房用纸擦去鱼身的多余水分,依次用白酒、盐、胡椒粉擦拭鱼身,码放入盘,均匀撒上姜粒,姜粒可以适当多一点。放一旁腌制半小时,夏天需盖保鲜膜进冰箱。(3)茄子切滚刀加淡盐水浸没。(4)葱切段、姜切片、蒜拍碎、香菜洗净、香肠切滚刀。
  • 3.热锅冷油,油加热至8成热,倒入沥干水分的茄子煸软。茄子较吸油,油适当多些。
  • 4.煸软的茄子盛出备用
  • 5.腌制好的带鱼均匀裹一层生粉(淀粉),入锅炸制变色。
  • 6.期间小心将带鱼翻面,不要弄破,如果粘锅不要用锅铲去铲,端起锅晃动几下就好了。带鱼易熟,要不要炸两遍视具体情况而定。我只炸了一遍。
  • 7.炸好的带鱼盛出备用。
  • 8.放葱、姜、蒜、干辣椒、花椒爆香
  • 9.倒入自己喜欢的酱慢火煸炒。先用郫县豆瓣酱炒出红油,再加酱料炒香更棒哦。
  • 10.加入香肠稍炒一会儿
  • 11.加入沸腾的浓汤,将煸好的茄子铺在上面。浓汤可以是肉骨汤、鱼汤或杂菌汤,我用的是单县羊肉汤,很棒。只要从你晚饭的汤里舀一勺出来就够了。
  • 12.转至预热后的砂锅内,兑足沸水,加两片姜,大火烧开后小火煲十分钟即可。
  • 13.揭盖加入香菜再焖两分钟上桌。怎么样,很漂亮吧,味道也很好哦。我一粒盐和味精都木有放,因为鱼已经腌过,酱料本身带有咸味,咸味完全是与本身和浓汤的作用。不过如果淡了你也可以适当加盐。
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