萝卜梨冰糖水

2024-05-24 18:00:26 438

萝卜梨冰糖水
心里美萝卜性凉味甘,其中所含的维生素c和微量元素锌含量丰富,能够有效帮助人体增强免疫力,提高抗病能力,具有很好的消炎、化痰、止咳、理气的食疗功效,可以辅助治疗包括感冒在内的多种疾病,心里美萝卜和梨子搭配,是缓解咳嗽的最佳食品。

Details of ingredients

  • 2个
  • 心里美萝卜1块
  • 苹果1个
  • 枣干少许

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间二十分钟

Steps to make 萝卜梨冰糖水

  • 1.备好食材。
  • 2.梨、萝卜去皮切块,苹果切块,枣干、冰糖放入小锅中。
  • 3.加水,水开小火煮20分钟左右。
  • 4.成品。
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