南瓜溶豆

2024-05-23 06:00:51 82

南瓜溶豆
溶豆适合六个月以上添加辅食的宝宝,南瓜营养丰富,适合刚添加辅食的宝宝,每次做这个,二宝一天能吃一盘,入口即化,而且吃的很快。

Details of ingredients

  • 南瓜泥30克
  • 婴幼儿配方奶粉30克
  • 玉米淀粉15克
  • 蛋清50克
  • 白砂糖10克

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 南瓜溶豆

  • 1.准备食材
  • 2.南瓜去皮去瓤切块
  • 3.上锅蒸二十分钟
  • 4.蒸的南瓜泥沥干水份
  • 5.过筛南瓜泥
  • 6.裱花袋套杯子上
  • 7.南瓜泥加入奶粉
  • 8.搅拌均匀
  • 9. 50克蛋清加10克糖打至硬性发泡
  • 10.加入玉米淀粉电动打蛋器快速搅拌均匀
  • 11.取一半蛋白糊放入南瓜泥中,用翻拌手法搅拌均匀
  • 12.蛋白糊刮一边,把搅拌好的糊到入蛋白糊中,搅拌均匀
  • 13.装入裱花袋
  • 14.挤的时间烤箱上下温100预热
  • 15.挤好后放入烤箱,上下温100度烤60分钟
  • 16.一小时没熟的话可以再烤五分钟看下,千万别烤糊了
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