山楂苹果消食饮

2024-05-21 21:00:25 364

山楂苹果消食饮
宝宝经常会因为不知觉吃多了而积食,一积食就不愿意吃饭,哭闹,睡不好等等问题,真让人头大,我一般每个星期都会煮一次山楂苹果消食饮给我的两个宝贝作为保健,效果特别好,大人也可以喝哦,酸酸甜甜的宝贝们很喜欢,推荐给各位。

Details of ingredients

  • 苹果1个
  • 山楂10片
  • 红枣2颗去核
  • 杯子1个
  • 冰糖1勺

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间一小时

Steps to make 山楂苹果消食饮

  • 1.材料大集合。
  • 2.苹果去皮切粒。
  • 3.苹果粒,红枣,山楂放入养生壶里,加入清水1.2L左右。
  • 4.按养生药膳模式,没有养生壶的话就煮开后慢火30-45分钟。
  • 5.煮好后加入冰糖,冰糖融化后就可以喝了。
  • 6.酸酸甜甜,很好喝呢,我两个宝宝连苹果肉都吃光光。
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