莴笋叶炒饭

2024-05-19 15:05:28 246

莴笋叶炒饭
以前吃莴笋的时候基本都是把叶子给扔掉的,有次听一位前辈说凉拌的莴笋叶很好吃,煮菜饭也很香,上网查了些莴笋叶的资料,莴笋叶除了有独特的香气,营养还特别丰富,而且含有大量的钙,原来以前丢掉的全是好东西。

Details of ingredients

  • 米饭1碗
  • 咸肉1块
  • 1块
  • 少许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 莴笋叶炒饭

  • 1.准备的原料。
  • 2.咸肉,姜,莴笋叶分别剁碎待用。
  • 3.热锅凉油,加入姜末煸香。
  • 4.加入咸肉沫翻炒出香味。
  • 5.加入莴笋叶翻炒变色。
  • 6.加入米饭。
  • 7.一边翻炒,一边压米饭团,直到米饭全部炒散。
  • 8.再加点盐炒匀就可以。
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