时蔬肉丸汤

2024-05-19 15:02:42 149

时蔬肉丸汤
春天是吃素菜的好季节,西兰花胡萝卜做配上肉馅做一道简单的肉丸汤,简单营养又美味。而且颜色也很漂亮。

Details of ingredients

  • 猪肉一块
  • 西兰花一朵
  • 胡萝卜半根
  • 海鲜菇一把
  • 淀粉一匙
  • 少许
  • 鸡精少许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 时蔬肉丸汤

  • 1.我们把一半的西兰花打碎,一半的西兰花掰成瓣备用。西兰花和胡萝卜都煮熟,放进料理机打成颗粒。
  • 2.猪肉加葱姜蒜末。打成肉馅儿。把西兰花胡萝卜馅儿和猪肉混合。
  • 3.放上玉米淀粉。少许的食盐少量分批的加上清水做成肉馅儿。
  • 4.锅里烧水,放入海鲜菇。
  • 5.水开放入西兰花。
  • 6.把肉馅挤成一个个的丸子
  • 7.把丸子煮飘起来中火五分钟即可。,汤里调一点盐和鸡精。
  • 8.起锅。撒上小葱花。
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