五谷养生糊

2024-05-15 20:59:57 1166

五谷养生糊
养生 减肥代餐

Details of ingredients

    Technique

    • 难度简单
    • 工艺榨汁
    • 口味甜味
    • 时间二十分钟

    Steps to make 五谷养生糊

    • 1.将黄豆、红豆、薏米泡在水中,静置一晚;
    • 2.去除红枣中的枣核;
    • 3.红萝卜切片备用;
    • 4.将准备好的食材放入搅拌机,再加入适量的水;
    • 5.搅拌成糊后倒入锅中加热,煮开后即可。
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