家常番茄橄榄披萨

2024-05-11 12:05:10 425

家常番茄橄榄披萨
说起披萨,第一个想起的是必胜客的那厚厚的填满芝士和各种食材的披萨,但这种披萨卡路里实在太高,相信很多MM像我一样不敢常吃。国外最常见的披萨是薄薄的饼上只放几种食材的非常简单的披萨,因为卡路里相对低并且比较健康,它也是家庭里最常做的披萨。今天juju分享家常披萨的做法,不仅食材和做法简单,吃完一点都没有很heavy的感觉,强烈推荐哦~!!!

Details of ingredients

  • 高筋面粉300g
  • 酵母粉3g
  • 2g
  • 橄榄油20g
  • 牛奶80ml
  • 160ml
  • 番茄2个
  • 洋葱2个
  • 罗勒叶适量(可省)
  • 意粉酱2至3勺(或番茄泥)
  • 1粒
  • 黑橄榄10粒左右
  • 橄榄油2勺
  • 少许
  • 胡椒少许

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间三小时

Steps to make 家常番茄橄榄披萨

  • 1.把酵母粉,面粉,盐,橄榄油倒入在一起
  • 2.加入牛奶和水,揉面揉15分钟左右
  • 3.揉好的面团放进盆里,盖上毛巾或保鲜膜,发酵3-4小时左右
  • 4.把洋葱,蒜,番茄,莳萝叶等等洗净切小块
  • 5.锅里放入2勺橄榄油,先倒入蒜和洋葱,
  • 6.等洋葱透明,放入番茄和罗勒叶,意粉酱,有必要的话再加适量盐和胡椒,翻炒5分钟左右。
  • 7.把发酵好的面团擀成薄薄的长方形,上面均匀的铺好刚做好的番茄酱,在放上切小块的黑橄榄,最后撒上奶酪碎,在预热到180度的烤箱中层烤40分钟左右即完成。奶酪碎我放的是法国孔泰奶酪,大家可以按照自己喜好来添加适合的奶酪碎。
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