全麦馒头

2024-05-11 08:58:48 221

全麦馒头

Details of ingredients

  • 全麦面粉500g
  • 干酵母粉5g
  • 70g
  • 猪油5g
  • 温开水250ml

Technique

  • 难度初级
  • 工艺
  • 口味甜香
  • 时间一小时

Steps to make 全麦馒头

  • 1.全麦面粉。
  • 2.盆中倒入面粉,加入酵母粉和糖。
  • 3.加入温开水。
  • 4.揉搓成形后加入猪油。
  • 5.和成光滑的面团。
  • 6.盖上保鲜膜,温室发酵30分钟。
  • 7.面团发酵至两倍大。
  • 8.发的很好呢。
  • 9.放入面垫,揉搓排气。
  • 10.再搓成长条。
  • 11.切成等量的小面剂。
  • 12.再揉成光滑圆形的小面团。
  • 13.放入锅内,再次发酵20分钟。
  • 14.二次发酵完毕,开大火蒸15分钟。
  • 15.时间到,焖3~5分钟再开盖,蓬松宣软,香甜好吃。
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