巴戟杜仲鹿筋汤

2024-05-06 23:58:44 224

巴戟杜仲鹿筋汤
此汤壮骨健肾,祛风除湿,对腰酸关节痛有一定的疗效。

Details of ingredients

  • 鹿筋60g
  • 巴戟30g
  • 杜仲60g
  • 牛膝60g
  • 瘦肉500g
  • 红枣10颗
  • 枸杞子手抓1把
  • 1小块

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间三刻钟

Steps to make 巴戟杜仲鹿筋汤

  • 1.鹿筋用水泡1个晚上。
  • 2.巴戟杜仲清洗干净。
  • 3.牛膝也叫牛七洗干净。
  • 4.红枣去核。
  • 5.姜去皮切片或拍扁。
  • 6.瘦肉出血水。
  • 7.鹿筋也飞水。
  • 8.电压力锅注入水到8杯的刻度。
  • 9.把以上的材料放入,按保汤键开煮。
  • 10.枸杞子洗净。
  • 11.汤煲好,自然排气后打开盖子,把枸杞子放入盖上盖子保温焖15分钟。
  • 12.用电压力锅煲汤快捷方便,还解决老火汤嘌呤的问题。
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