炼奶拌冰莲子
2024-05-06 02:59:24 116
莲子，补脾止泻、固肾涩精、养心安神！
Details of ingredients
Technique
Steps to make 炼奶拌冰莲子
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1.准备干莲子。![]()
2.清洗一下。![]()
3.装入碗里添加适量的纯净水，放入高压锅隔水蒸熟，上汽后约半小时，以蒸熟为准。![]()
4.蒸好的莲子绵绵的淡淡的清香，放凉后入冰箱冰镇。![]()
5.取出来淋上炼奶，就可以品尝了，冰凉，绵绵糯糯的非常好吃。![]()
6.成品图。
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