果蔬蛋虾沙拉

2024-05-05 17:58:40 241

果蔬蛋虾沙拉
沙拉是英语的译音,主要有三类:分别为水果沙拉、蔬菜沙拉、其他沙拉。沙拉所用食材广泛(随意搭配)。刀功:丁、片、丝均可;沙拉品种繁多,口味各异、颜色鲜艳、营养丰富、吸收效果好。

Details of ingredients

  • 黄瓜半个
  • 黄桃1个
  • 牛油果1个
  • 熟鸡蛋1个
  • 鲜虾4个
  • 白醋少许

Technique

  • 难度中级
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 果蔬蛋虾沙拉

  • 1.熟鸡蛋,牛油果。
  • 2.黄瓜,圣女果。
  • 3.鲜虾。
  • 4.苦菊。
  • 5.因为不喜欢吃沙拉酱,所以自调个咸鲜口的酱汁。
  • 6.熟鸡蛋切成片状。
  • 7.把蔬菜及鸡蛋摆盘。
  • 8.将黄桃切粒,圣女果切半、牛油果切片、鲜虾摆入盘中,挤入自调酱汁、撒少许盐、加入适生抽、白醋(根据自己的口味调制)。
  • 9.一盘既有几种蔬菜、几种水果,又有鸡蛋及鲜虾,适宜夏季的蔬果沙拉其营养丰富,色泽鲜艳、口感凉爽。
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