Bitter Melon with Pepper Sauce
2024-04-16 22:13:19 665
Modern nutritionists believe that bitter foods can promote the secretion of stomach acid, increase the concentration of stomach acid, and thus increase appetite.
Details of ingredients
Technique
Steps to make Bitter Melon with Pepper Sauce
- 1. Prepare materials.
- 2. Clean the bitter gourd thoroughly, remove the pulp in the middle of the bitter gourd, and slice it with an oblique knife.
- Add water to the pot and blanch the bitter gourd for 1 minute.
- 4. Quickly remove the cold water.
- 5. Put a little oil in the frying pan and fry the chili peppers over low heat to make a tiger skin shape.
- 6. Remove the fried chili peppers and set aside.
- 7. Cut the fried chili peppers into small pieces and set aside.
- 8. Crush the garlic and set aside.
- 9. Juicing: Add 2 tablespoons of garlic puree and aged vinegar to a large bowl; 1 tablespoon soy sauce; A little sesame oil;
- 10. Add chopped chili peppers to a bowl and stir well. Pour over the blanched bitter gourd.