Celery and cashew
2024-04-12 22:13:31 870
Eating no more than ten nuts a day can nourish the brain, blood, kidneys, and spleen. Especially for those who are long-term vegetarians, it is important to stick to eating small amounts of nuts every day. Supplement the energy and unsaturated fatty acids needed for a day, and remember not to overdo it. Also, nuts are prone to spoilage, so when buying, just buy a pack of 250 grams and store it in a sealed refrigerator< Br>
Details of ingredients
Technique
Steps to make Celery and cashew
- 1. Rinse the cashews thoroughly and air dry them
- 2. Put the cashews into a baking tray and bake them in an oven at 150 degrees Celsius until the surface turns golden yellow
- 3. Picking off the leaves of celery and washing it clean
- 4. Slant the celery into sections
- 5. Soak goji berries for ten minutes
- 6. Heat oil in a pot and stir fry ginger powder until fragrant
- 7. Add celery and stir fry until it turns color
- 8. Add salt for seasoning
- 9. Pour in roasted cashews
- 10. Add chicken essence
- 11. Add goji berries and stir fry well before serving out