Summer Fire Reducing and Fat Clearing Chrysanthemum Hawthorn Green Tea

2024-04-06 19:24:43 2158

As the weather gets hotter and hotter, I think everyone's refrigerator must be filled with a variety of drinks. Although they quench their thirst with ice, it's not a good thing from a health perspective. Especially during the recent dog days, many people choose to hide in air-conditioned rooms to blow air conditioning and drink cold drinks Cold drinks not only fail to dispel the heat, but also harm the spleen and stomach. You should know that tea is the best drink to relieve heat. Drinking a cup of hot tea may cause some sweating, but it comes with waves of coolness. You can't just look at the front of your eyes in everything, keep your eyes open. Health preservation must start from the present. The tea we are sharing today has great benefits for both taste and health

Details of ingredients

hawthorn25g
green tea5g
chrysanthemum4g
medlar2g

Technique

difficultySimple
workmanshipcook
tasteSour and sweet
timeTen minutes

Steps to make Summer Fire Reducing and Fat Clearing Chrysanthemum Hawthorn Green Tea

1. Prepare all the materials, which are usually available in supermarkets or pharmacies
2. Pour an appropriate amount of water into a clay pot and boil it
3. Pour in the washed hawthorn and stir evenly
4. Add an appropriate amount of rock sugar and cook hawthorn together, which can combine the sour taste of hawthorn
5. Cover with a lid, boil over low heat for about five minutes until the active ingredients are released. After cooking, remove the lid and turn to medium heat to continue boiling for a while. Keep warm and set aside for later use
6. Take a clean tea cup and put in the prepared green tea leaves and chrysanthemums
7. Pour a little hot water into the pot, clean it once, remove impurities, and pour out the hot water from the cup
8. Pour hot water and hawthorn into the pot again until 80-90% full
9. Cover and soak for about three minutes until the tea leaves emit a floral aroma. Remove the lid and drink hot
10. I stayed at home every day, went to Jinhua, and then came back with heatstroke. Fortunately, it was severe. Yesterday, I went to scraping and cupping, and the black one scared me to death
11. So today I made a refreshing and detoxifying tea, and I felt it was very good, so I came to share it
Although I suffered from heatstroke, I still couldn't let go of my work. I posted the goods for the whole morning, cooked delicious drops, and made this tea with fresh grapes sent by a friend. A beautiful afternoon was spent so happily