花生薏米薯圆糖水

2024-08-20 18:00:10 95

花生薏米薯圆糖水
花生薏米薯圆糖水是款好美颜的甜品,但这种配搭还是从任大人的甜品书上学到的, 花生、薏米、红薯、糯米粉都是些养颜、美肤、生血的好材料;我问家中试吃主要成员——儿子,试试味道怎么样,他一下子吃光才说,爽口、好吃、清甜!虽说女人是水做的,但你能说一家老少都不用滋润吗,花生薏米薯圆糖水是一个全家都适合吃的好甜品,在冬天热乎乎的吃上一大碗,干燥没有,滋润常在!

Details of ingredients

  • 熟红薯100克
  • 糯米粉100克
  • 花生50克
  • 薏米50克

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 花生薏米薯圆糖水

  • 1.1 备各材料,花生、薏米需提前泡透
  • 2.用适量的水先煮花生、薏米,约30分钟
  • 3.利用煮的时间把糯米粉与红薯泥搓成团,各家用的红薯含水量不同,搓粉团时应边拌边加水
  • 4.把薯圆柸搓成细长条,切小颗待用,其实做什么形状是没关系的,只要你喜欢
  • 5.煮好花生薏米后,加姜片与冰糖
  • 6.待糖溶化后加进薯圆
  • 7.薯圆煮至浮起,关火 即可装碗食用
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