秋葵拌虾仁
2024-08-20 02:59:23 179
Details of ingredients
Technique
Steps to make 秋葵拌虾仁
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1.秋葵，冰虾![]()
2.秋葵洗净切好，冰虾去皮![]()
3.锅内加水烧开，放入虾仁焯水一分钟![]()
4.秋葵焯水半分钟![]()
5.焯水以后放入凉开水里面![]()
6.蒜末.耗油.生抽.白糖.盐，加入适量纯净水，搅拌均匀![]()
7.调好的料汁，到入秋葵里面![]()
8.到入一勺亚麻籽油![]()
9.拌匀就可以了![]()
10.成品![]()
11.美味
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