小葱拌手撕鸡脯肉

2024-08-13 02:58:43 506

小葱拌手撕鸡脯肉
简单低脂的凉拌菜。

Details of ingredients

  • 鸡脯肉300g
  • 小葱2颗
  • 少许
  • 白糖少许
  • 味精少许
  • 辣椒粉1勺
  • 生抽少许
  • 陈醋少许
  • 葱姜料酒少许

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间三刻钟

Steps to make 小葱拌手撕鸡脯肉

  • 1.鸡脯肉冷水下锅,放葱姜料酒。开锅后撇去浮沫,小火煮20分钟左右。
  • 2.捞出晾凉。
  • 3.撕成细丝,放入盘中。
  • 4.取一小碗,放入蒜蓉、辣椒粉。
  • 5.浇入碗中。
  • 6.放盐和白糖。
  • 7.少许生抽。
  • 8.适量陈醋和味精。
  • 9.撹拌匀。
  • 10.小葱切寸段,放入盘中,淋上蒜蓉糖醋辣汁,拌匀即可。
  • 11.成品。
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