番茄煮花菜

2024-08-07 12:01:21 268

番茄煮花菜

Details of ingredients

  • 花菜230克
  • 番茄295克

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间三刻钟

Steps to make 番茄煮花菜

  • 1.食材:花菜(已掰成小朵在盐水浸泡30分钟清洗)、番茄(已清洗切开)。
  • 2.起锅倒油烧热,下入花菜翻炒翻炒。
  • 3.接着,加适量的清水煮开、煮上3分钟。
  • 4.然后,合入番茄翻动一下煮开。
  • 5.最后,加适量的盐。
  • 6.加适量的味精。
  • 7.调味翻匀即成。
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