药膳鸽子汤

2024-08-04 23:58:44 2255

药膳鸽子汤
功效:本汤有益气补血、补虚损之功效,适用于身体虚弱、心悸气短、倦怠乏力、失眠健忘、记忆力下降、食欲不佳以及贫血、神经官能症和更年期综合症等症状。

Details of ingredients

  • 鸽子1只
  • 当归1根
  • 枸杞20粒
  • 红枣5个
  • 姬菇10朵
  • 干山药10片
  • 姜片5片
  • 大葱1根
  • 香葱2根
  • 料酒少许

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间三小时

Steps to make 药膳鸽子汤

  • 1.所有原料配图。
  • 2.将鸽子分切小块。
  • 3.将切好的鸽子开水加少许料酒汆水5分钟,打尽浮沫捞起。
  • 4.另起水后放入汆水后的鸽子,放入姜片、葱段、黄芪、当归、泡发后的姬菇、干山药大火烧开后,慢火炖煮1.5小时。
  • 5.炖煮1.5小时后放入大枣继续炖煮0.5小时。关火前5分钟放入枸杞、适量盐调味即可。为了保持原汤香味,未放鸡精。
  • 6.盛碗后撒少许香葱-大功告成。
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