莲子红枣糖水

2024-07-31 09:00:12 364

莲子红枣糖水
众所周知莲子,红枣,黑糖,枸杞都是对女性很好的食材,把这些食材结合,用了九阳的铁釜电饭煲煲出一碗养生糖水,初秋也能水嫩养颜美美哒。

Details of ingredients

  • 莲子150g
  • 黑糖20g
  • 红枣10g
  • 枸杞5g

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 莲子红枣糖水

  • 1.备好所需食材,且将莲子、红枣洗净;
  • 2.电饭煲中加入适量的水,放入莲子;
  • 3.再依次放入红枣、枸杞、黑糖;
  • 4.启动电饭煲的煲汤程序,1个半小时后,电饭煲自动进入保温状态即可。
  • 5. 成品出锅;
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