全麦菠菜卷

2024-07-26 15:02:16 20

全麦菠菜卷
想要吃花卷,可是又想要健康一些,所以这道全麦菠菜卷就诞生了!

Details of ingredients

    Technique

    • 难度初级
    • 工艺
    • 口味咸鲜
    • 时间三小时

    Steps to make 全麦菠菜卷

    • 1.菠菜焯水后,加上水,打成泥。
    • 2.先倒入菠菜泥,再加入全麦面粉与小麦粉,最后撒上酵母,打开面包机和面模式,等30分钟就可以了!
    • 3.面包机工作的同时,可以准备配料,大葱切成小丁。
    • 4.面包机揉面完成后,需要发面1~2小时,发成两倍大后,取出,排气。
    • 5.擀成大片,抹一层油,撒一些盐,再撒一层葱花。
    • 6.卷起来,切成小份,两小份叠在一起,做成一个花卷。
    • 7.放入锅中进行二次发酵。
    • 8.大火蒸10~15分钟即可。
    • 9.晾凉以后就可以吃了!
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