水腌菜炒西瓜皮

2024-07-26 00:01:27 87

水腌菜炒西瓜皮
平时我们吃西瓜时都会把西瓜皮扔了,其实西瓜皮也有很多功效,西瓜皮不但解热,还有促进伤口愈合以及促进人体皮肤新陈代谢,美白滋润皮肤,淡化痘印的功效。西瓜皮因解毒清热、开胃生津,其含糖不多,适于各类人群食用。

Details of ingredients

  • 西瓜皮150克
  • 水腌菜80克

Technique

  • 难度初级
  • 工艺
  • 口味酸辣
  • 时间二十分钟

Steps to make 水腌菜炒西瓜皮

  • 1.西瓜皮削去外层的硬皮。
  • 2.把削去外皮的西瓜皮切成小条。
  • 3.准备一些水腌菜。
  • 4.姜蒜切丝,辣椒切段备用。
  • 5.炒锅倒油烧热,下辣椒、姜蒜丝煸炒出香味。
  • 6.放入切好的西瓜皮翻炒几下。
  • 7.放入水腌菜翻炒翻炒。
  • 8.放入适量盐翻炒均匀。
  • 9.放入少量生抽和少许的味精翻炒均匀即可关火食用。
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