藜麦红薯小米粥

2024-07-25 02:59:56 61

藜麦红薯小米粥

Details of ingredients

  • 藜麦1/3杯
  • 小米1杯
  • 红薯2块
  • 食用油少许

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间三刻钟

Steps to make 藜麦红薯小米粥

  • 1.藜麦提前泡4小时左右。
  • 2.煮锅放水,放入藜麦先煮开。
  • 3.红薯去皮切块备用。
  • 4.藜麦煮开后再放入淘洗后的小米,放入一点食用油中火煮放溢锅。
  • 5.接着放入红薯块,中火煮30分钟。
  • 6.熬煮好的米粥。
  • 7.成品图。
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