砂锅海鲜粥

2024-07-17 08:59:42 847

砂锅海鲜粥
海鲜粥是我的最爱,平时下班晚,没时间慢悠悠地熬粥,且处理各种小海鲜也挺费时费力的。
  今年因疫情的关系,不去外地玩,宅在家就有时间捣鼓了。更让人欣喜的是得了个新砂锅,商家还贴心地帮我们开好了锅,只要洗洗涮涮就能用了。拿到砂锅的第一个念头就是煲一锅海鲜粥吧!
  想到就做,买了蛤蜊、虾、蟹等小海鲜,再配上一把蘑菇一棵芹菜,光是想想就鲜美得要流口水了。

Details of ingredients

  • 大米250克
  • 基围虾130克
  • 2只
  • 蘑菇100克
  • 芹菜1棵
  • 洋葱50克
  • 小葱2棵
  • 生姜5片
  • 蒜头5瓣
  • 2小勺

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间三刻钟

Steps to make 砂锅海鲜粥

  • 1.处理食材:虾剪去虾枪,开背去虾肠;蛤蜊洗净外壳,开水焯一下,壳张开就捞上来,用自来水冲洗蛤肉;蟹用旧牙刷刷洗干净,拆掉解壳,蟹身切成两半,切口沾干淀粉封住汁水;大米淘洗干净;蘑菇洗净切段;芹菜洗净,梗与叶分开,梗切约1CM的段,叶子切碎;洋葱、小葱1棵、姜3片、蒜瓣切末。
  • 2.大米与水之比为1:9的体积比,倒入砂锅,先小火煮约5分钟转大火,煮开后再转小火熬煮。
  • 3.熬个香料油:洋葱末、小葱末、蒜末、姜末放多点油,大火炒香,炒到姜蒜末微微发黄,用筛网滤油,葱姜蒜末丢弃不用
  • 4.锅中倒2~3勺香料油,把蟹沾了淀粉的切面向下放油中煎一下封口。
  • 5.虾炒一下,炒到变色即可。
  • 6.蘑菇和芹菜梗略炒。
  • 7.粥熬到米粒将要开花还未开花的状态,准备下海鲜。
  • 8.下海鲜和蔬菜,再放一个葱结和两片姜去腥。大火煮开后小火再煮约10分钟。
  • 9.下芹菜叶,加盖焖3分钟。
  • 10.加盐调味,也可加点胡椒粉,味道更好。
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