萝卜鲫鱼汤

2024-07-14 15:00:41 691

萝卜鲫鱼汤
萝卜鲫鱼汤具有消脂化痰,润肺止咳,消积化滞的功效,对高血脂症,化风咳痰,消化不良,痢疾等病能起到药疗作用。

Details of ingredients

  • 白萝卜300克
  • 鲫鱼1条

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间半小时

Steps to make 萝卜鲫鱼汤

  • 1.萝卜切丝备用。
  • 2.鲫鱼去鳞、鳃及内脏,洗净。
  • 3.炒锅中倒入油烧热,放进鲫鱼煎至两面呈黄色。
  • 4.加入清水煮开。
  • 5.放入葱段 姜片,烧开用小火煮至10分钟。
  • 6.加入萝卜丝继续煮至10分钟,
  • 7.加入盐 鸡精 白胡椒粉调味。
  • 8.取出葱段姜片,盛于汤碗中即可。
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