藜麦玉竹饭
2024-07-14 09:01:29 108
Details of ingredients
Technique
Steps to make 藜麦玉竹饭
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1.食材准备。![]()
2.稼祺藜麦开水下锅煮12分钟。![]()
3. 黄瓜切开做竹子造型。![]()
4.煮熟的稼祺藜麦上锅再蒸10分钟。![]()
5.鸡蛋打散。![]()
6.锅中热油下入鸡蛋，炒成型后下入青豆玉米粒。![]()
7. 倒入藜麦饭翻炒，加盐调味，翻炒均匀出锅。![]()
8.藜麦饭装入竹子造型中。![]()
9.装好摆盘。
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