健康营养的蒜蓉烤大虾

2024-07-12 12:01:20 172

健康营养的蒜蓉烤大虾
前段时间在网上买水果看大虾不错,价格也比较合适,趁机买了一盒回家,平时父子俩都不太爱吃海鲜类食物,偶儿早上准备点虾基本上都是连哄带骗让他们解决掉,总这么做也不是个办法,那就只能自己多花点时间在做的上面花点心思,让他们自然而然地就喜欢,于是就给他们带了一道蒜蓉烤大虾,果然很受欢迎。

Details of ingredients

  • 大虾16只
  • 橄榄油1勺
  • 少许

Technique

  • 难度简单
  • 工艺烘焙
  • 口味咸鲜
  • 时间二十分钟

Steps to make 健康营养的蒜蓉烤大虾

  • 1.大虾用剪刀剪去虾枪和虾须,再用刀从背部剖开,去除泥肠并用水清洗干净(注意不要切断)。
  • 2.蒜切成末装碗中,加入准备好的盐、黑胡椒粉、香草粉、橄榄油等拌均匀
  • 3.用筷子将调好味的蒜末放在虾背上,再放入垫锡纸的烤盘上
  • 4.烤箱180度预热,上下火烤10分钟左右,装盘
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