美食abc
美食abc 甜品 甜品

“缤纷水果”水果奶昔拌燕麦

2024-06-24 09:00:09 133

“缤纷水果”水果奶昔拌燕麦
水果加奶昔来拌燕麦，做我的减脂餐。

Details of ingredients

  • 苹果1个
  • 酸奶100g
  • 燕麦60g
  • 红心火龙果半个
  • 蜂蜜1匙

Technique

  • 难度简单
  • 工艺其他
  • 口味酸甜
  • 时间二十分钟

Steps to make “缤纷水果”水果奶昔拌燕麦

  • 1.苹果洗净去皮。
  • 2.切丁。
  • 3.放果汁杯中。
  • 4.取自制脱脂酸奶。
  • 5.放果汁杯中。
  • 6.放蜂蜜。
  • 7.装备好。
  • 8.剩余的苹果丁放碗里，放入一些火龙果丁。
  • 9.奶昔制作中。
  • 10.打好的奶昔。
  • 11.奶昔倒水果碗里。
  • 12.取燕麦片。
  • 13.放燕麦片。
  • 14.再放几粒火龙果即可。
  • 15.成品。
Apple snow pear Juice

Apple snow pear Juice

Apple snow pear Juice
2024-03-21
The First Fresh in Spring - Pickled Fresh

The First Fresh in Spring - Pickled Fresh

The First Fresh in Spring - Pickled Fresh
2024-03-21
Lo mein with Minced Pork and Dried Beans

Lo mein with Minced Pork and Dried Beans

Lo mein with Minced Pork and Dried Beans
2024-03-21
Shrimp and spinach

Shrimp and spinach

Shrimp and spinach
2024-03-21
Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot
2024-03-21
Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)
2024-03-21
Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables
2024-03-21
Pea pointed egg soup

Pea pointed egg soup

Pea pointed egg soup
2024-03-21
Century egg and Meat Cake Soup

Century egg and Meat Cake Soup

Century egg and Meat Cake Soup
2024-03-21
Beef soup

Beef soup

Beef soup
2024-03-21
Orange peel snow pear soup

Orange peel snow pear soup

Orange peel snow pear soup
2024-03-21
Winter melon and lamb soup

Winter melon and lamb soup

Winter melon and lamb soup
2024-03-21
Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup
2024-03-21
Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake
2024-03-21
Peas and Shrimp

Peas and Shrimp

Peas and Shrimp
2024-03-21
Steamed apples with red dates

Steamed apples with red dates

Steamed apples with red dates
2024-03-21
Q bouncy and smooth chocolate milk cubes

Q bouncy and smooth chocolate milk cubes

Q bouncy and smooth chocolate milk cubes
2024-04-03
Fire roasted caramel cheese cake (4 inches)

Fire roasted caramel cheese cake (4 inches)

Fire roasted caramel cheese cake (4 inches)
2024-04-03
Dragon fruit mousse cake without light cream

Dragon fruit mousse cake without light cream

Dragon fruit mousse cake without light cream
2024-04-03
Ugly Ear Soup

Ugly Ear Soup

Ugly Ear Soup
2024-04-03
Chestnut Lotus Seed Broth of white fungus Soup

Chestnut Lotus Seed Broth of white fungus Soup

Chestnut Lotus Seed Broth of white fungus Soup
2024-04-03
Pumpkin, Lotus Seeds and Broth of white fungus Soup

Pumpkin, Lotus Seeds and Broth of white fungus Soup

Pumpkin, Lotus Seeds and Broth of white fungus Soup
2024-04-03
Little white must see! Matcha ice cream, immersive taste buds experience

Little white must see! Matcha ice cream, immersive taste buds experience

Little white must see! Matcha ice cream, immersive taste buds experience
2024-04-03
Black sesame pudding, with a rich milky aroma and smooth texture, is suitable for a cool summer dessert.

Black sesame pudding, with a rich milky aroma and smooth texture, is suitable for a cool summer dessert.

Black sesame pudding, with a rich milky aroma and smooth texture, is suitable for a cool summer dessert.
2024-04-03
Dragon fruit yogurt jelly

Dragon fruit yogurt jelly

Dragon fruit yogurt jelly
2024-04-03