腊肉炒花菜毛毛菜

2024-07-12 06:01:28 58

腊肉炒花菜毛毛菜

Details of ingredients

  • 毛毛菜235克
  • 花菜170克
  • 腊肉55克

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间三刻钟

Steps to make 腊肉炒花菜毛毛菜

  • 1.食材:毛毛菜(已洗净)。
  • 2.花菜(已掰成小朵在盐水浸泡30分钟清洗)、腊肉(已焯熟切片)。
  • 3.将毛毛菜放在案板上切开。
  • 4.将花菜下入沸水中焯开2——3分钟后捞出。
  • 5.起锅倒油烧热,下入焯好的花菜、腊肉和切好的毛毛菜翻炒翻炒。
  • 6.然后,加适量的盐。
  • 7.加适量的味精。
  • 8.调味炒匀即成。
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