苹果红枣银耳汤

2024-07-11 08:58:43 333

苹果红枣银耳汤
天气冷的时候喝点汤汤水水还是很不错,银耳汤是个不错的选择,味道好,热量低,和各种瓜果还都很搭,加了苹果的银耳汤多了些果香,即使不加糖还能喝出丝丝的甜!

Details of ingredients

  • 干银耳少许
  • 红枣3颗
  • 苹果1只

Technique

  • 难度简单
  • 工艺
  • 口味果味
  • 时间三小时

Steps to make 苹果红枣银耳汤

  • 1.准备的原料。
  • 2.银耳加清水泡发。
  • 3.再用剪刀剪成小朵。
  • 4.加入清水,红枣煮开,再小火炖90分钟左右。
  • 5.苹果去皮,切小丁。
  • 6.加入熬好的银耳汤中再烧开就可以。
  • 7.带有苹果香的银耳汤就做好了。
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