牛肉卷炖西兰花

2024-07-08 00:01:47 264

牛肉卷炖西兰花

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味中辣
    • 时间一小时

    Steps to make 牛肉卷炖西兰花

    • 1.各种时蔬随意搭配,木耳提前浸泡。
    • 2.牛肉卷准备就绪。
    • 3.葱姜蒜,蒜苗,花椒和红辣椒准备就绪,葱姜蒜改刀。
    • 4.豆皮洗净切条,入开水锅中可能会汆烫一下,去除豆腥味。
    • 5.白菜切大块。
    • 6.西兰花掰小朵用盐水浸泡一下,冲洗干净备用。
    • 7.红萝卜切厚片备用。
    • 8.炒锅入油放入葱姜蒜,剁椒,花椒,豆瓣酱和火锅底料炒香。
    • 9.加入水煮沸。
    • 10.转入汤锅准备下菜。
    • 11.先放入木耳。
    • 12.依次加入鱼丸。
    • 13.放入豆皮同煮。
    • 14.依次码入白菜和牛肉卷煮沸。
    • 15.放入西兰菜炖煮熟。
    • 16.出锅加盐调味,撒入香菜和蒜末即可。
    • 17.成品图。
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