营养早餐--蛋包饭

2024-06-30 15:03:08 3381

营养早餐--蛋包饭
营养早餐--蛋包饭 咸鲜口味,营养全面

Details of ingredients

  • 米饭300克
  • 鸡蛋2个
  • 火腿肠1个
  • 洋葱半个
  • 花生油25克
  • 3克
  • 胡椒粉1克

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 营养早餐--蛋包饭

  • 1.洋葱和火腿肠。
  • 2.洋葱、火腿切成丁。
  • 3.鸡蛋磕到碗里,搅匀备用。
  • 4.锅里放油,放入洋葱煸炒出香味。
  • 5.放入火腿丁翻炒。
  • 6.放入米饭翻炒。
  • 7.翻炒均匀,放入盐、胡椒粉翻炒后盛出来。
  • 8.倒入蛋液。
  • 9.放入米饭。
  • 10.把蛋饼的右侧和内侧盖到米饭上。
  • 11.再翻过来就行了。
  • 12.盛出来就可以吃了。
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