煮肉拌人参苗

2024-06-30 05:58:39 74

煮肉拌人参苗
土人参是中央种子目,马齿苋科,土人参属一年生或多年生草本。其根和叶可入药,味甘、性平,入肺、脾、肾经。具有健脾润肺、生津通乳、凉血止血等功效。

Details of ingredients

  • 土人参苗一大把
  • 煮的精肉80g
  • 食盐1g
  • 寿司醋5g
  • 蒜瓣1颗

Technique

  • 难度简单
  • 工艺
  • 口味蒜香
  • 时间二十分钟

Steps to make 煮肉拌人参苗

  • 1.锅烧开水。
  • 2.人参苗洗净。
  • 3.放开水里焯水。
  • 4.取煮的精肉。
  • 5.切厚片。
  • 6.人参苗开锅即可,过冷水。
  • 7.一天水分切段。
  • 8.大蒜切末。
  • 9.所有食材放一起放食盐。
  • 10.放寿司醋。
  • 11.拌匀即可。
  • 12.成品。
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