白灼蛏子

2024-06-29 02:59:29 58

白灼蛏子
蛏子肉味甘、咸、性寒,有清热解毒、补阴除烦、益肾利水、清胃治痢、产后补虚等功效。

Details of ingredients

  • 蛏子400克
  • 葱丝少许
  • 香菜少许
  • 姜片少许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 白灼蛏子

  • 1.买回的蛏子放清水中静置1小时以上,吐尽泥沙,反复冲洗干净。
  • 2.锅中加入适量清水烧开,放两片生姜。
  • 3.放入蛏子,煮15~20秒捞出。
  • 4.将蛏肉取出,撕掉蛏子边缘的黑边,然后再次冲洗。
  • 5.然后将蛏子码入盘中。
  • 6.开锅后大火蒸3分钟取出。
  • 7.倒出盘中的汤汁另用。
  • 8.放上备好的葱丝、香菜,浇上热热的花生油,再淋上蒸鱼豉油即可。
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