南瓜米糊
2024-06-27 21:00:46 420
南瓜的主要功效是养胃，我一般喜欢蒸着吃，原汁原味营养不流失，南瓜加点大米或是小米打成米糊，孩子和老年人更容易吸收。
Details of ingredients
Technique
Steps to make 南瓜米糊
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1.南瓜去皮切丁取140克、大米60克称量好![]()
2.大米清水淘洗两遍![]()
3.将大米、南瓜丁倒入豆浆机里![]()
4.加1000ml饮用水![]()
5.开启米糊功能键![]()
6.20分钟左右色泽金黄、滑润香甜的南瓜米糊就好了
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