鲜鱿北极贝炒木耳

2024-06-27 02:59:36 93

鲜鱿北极贝炒木耳

Details of ingredients

  • 北极贝1盒(400g)
  • 鲜鱿卷1盒
  • 干木耳手抓1把
  • 杏鲍菇3个
  • 3瓣
  • 3根
  • 蚝油2大匙
  • 味极鲜酱油1大匙
  • 少许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 鲜鱿北极贝炒木耳

  • 1.木耳泡发,洗净。
  • 2.鲜鱿卷冲洗一遍。
  • 3.放开火氽烫一下,捞出,趁热撒少许盐拌一下,让其有底味。
  • 4.北极贝从中间切开,不要切断,洗净。
  • 5.全部清洗好。
  • 6.杏鲍菇切片。
  • 7.蒜剁末。
  • 8.热油锅,把蒜爆香。
  • 9.放木耳炒,撒少许水稍煮一下。
  • 10.放杏鲍菇炒软身。
  • 11.放鲜鱿,北极贝,葱段和蚝油,味极鲜酱油炒。
  • 12.大火炒约2分钟即可。(鲜鱿和北极贝不宜炒久。)
  • 13.快手鲜美。
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