清炒红菜薹

2024-06-26 18:00:44 44

清炒红菜薹
红菜薹营养丰富,含有钙、磷、铁、胡萝卜素、抗坏血酸等成分,多种维生素比大白菜、小白菜都高。且色泽艳丽,质地脆嫩,为佐餐之佳品。

Details of ingredients

  • 红菜薹200克

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 清炒红菜薹

  • 1.准备好红菜薹
  • 2.红菜苔洗净,用手折成段,去掉外皮,粗根茎一分为两半
  • 3.葱姜蒜切好备用
  • 4.将锅烧热倒入花生油,下入葱、姜和蒜爆香
  • 5.放入红菜薹茎翻炒几下
  • 6.马上倒入红菜薹叶,加入适量的盐翻炒均匀
  • 7.成品装入盘中
Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables
2024-03-21
Pea pointed egg soup

Pea pointed egg soup

Pea pointed egg soup
2024-03-21
Century egg and Meat Cake Soup

Century egg and Meat Cake Soup

Century egg and Meat Cake Soup
2024-03-21
Beef soup

Beef soup

Beef soup
2024-03-21
Orange peel snow pear soup

Orange peel snow pear soup

Orange peel snow pear soup
2024-03-21
Winter melon and lamb soup

Winter melon and lamb soup

Winter melon and lamb soup
2024-03-21
Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake
2024-03-21
Peas and Shrimp

Peas and Shrimp

Peas and Shrimp
2024-03-21
红枣吐司

红枣吐司

红枣吐司
2024-04-19
香浓酸奶香草冰激凌

香浓酸奶香草冰激凌

香浓酸奶香草冰激凌
2024-04-19
茭白辣椒炒双虾

茭白辣椒炒双虾

茭白辣椒炒双虾
2024-04-20
甜黄豆~充满儿时回忆的潮汕“杂咸”

甜黄豆~充满儿时回忆的潮汕“杂咸”

甜黄豆~充满儿时回忆的潮汕“杂咸”
2024-04-20
草莓乳酪蛋糕

草莓乳酪蛋糕

草莓乳酪蛋糕
2024-04-20
百叶结土豆炖排骨

百叶结土豆炖排骨

百叶结土豆炖排骨
2024-04-20
培根炒饭

培根炒饭

培根炒饭
2024-04-20
红豆沙吐司

红豆沙吐司

红豆沙吐司
2024-04-20
紫薯西米露

紫薯西米露

紫薯西米露
2024-04-20
葱姜蒸花蟹

葱姜蒸花蟹

葱姜蒸花蟹
2024-04-20