蒜香小油菜(蒜泥清炒上海青)

2024-06-17 21:01:29 282

蒜香小油菜(蒜泥清炒上海青)
喜欢蒜香味的小伙伴,蒜香菜要这样炒噢!

Details of ingredients

  • 小油菜4棵
  • 大蒜5瓣
  • 干辣椒2个

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 蒜香小油菜(蒜泥清炒上海青)

  • 1.准备好材料
  • 2.小油菜叶子一片片摘下来洗净
  • 3.切小油菜要注意,叶子跟杆要分开。杆切细点,切成大约2cm的段,叶子不切。
  • 4.准备好大蒜
  • 5.大蒜切末
  • 6.平底锅放油,五成热时放入掰开的干辣椒,稍炸一下 放入一半的蒜末
  • 7.略翻炒一下,倒入小油菜杆的部分,翻炒
  • 8.炒制约半分钟,倒入叶子部分,继续翻炒
  • 9.加入食盐、味精,并倒入剩下的一半蒜末
  • 10.关火后翻炒几下
  • 11.出锅了
  • 12.浓浓的蒜香!
  • 13.咸香可口!
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