葱枣汤

2024-05-14 23:59:09 210

葱枣汤
葱枣搭配,有去风散热、健脾养心之功,对感冒【特别是春季】有辅助疗效。
红枣中的维生素C可以使胆固醇转变为胆汁,搭配有降脂作用的葱煮汤喝,适合高脂血症患者常食。

Details of ingredients

  • 红枣20g
  • 葱白30g

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间半小时

Steps to make 葱枣汤

  • 1.红枣,备用。
  • 2.红枣洗净,用水泡软。
  • 3.葱白洗净,切段。
  • 4.锅内加入适量水和红枣。
  • 5.大火烧开转小火,煮20分钟。
  • 6.再加入葱白。
  • 7.继续用小火煮10分钟即可。
  • 8.盛入碗中。
  • 9.养生汤。
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