煎牛排
2024-06-14 02:59:05 87
Details of ingredients
Technique
Steps to make 煎牛排
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1.牛排一块。![]()
2.表面撒海盐，按摩一下。![]()
3.表面撒盐，按摩一下。![]()
4.撒黑胡椒粒，按摩一下![]()
5.肉表面扎些小眼。![]()
6.铁锅大火烧的非常热，放入牛排，使牛排表面迅速结痂然后翻面。![]()
7.翻面煎时用。![]()
8.煎一下侧面。![]()
9.煎另一边侧面。![]()
10.锅里放洋葱蒜瓣，芦笋，蘑菇等配菜。![]()
11.切片。![]()
12.成品图。
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