粉丝虾米芹菜汤

2024-06-12 12:03:11 1310

粉丝虾米芹菜汤
芹菜最大的特点是营养价值高又富含粗纤维。粗纤维能够帮助人体的肠蠕动。虾米惹味开胃而且营养丰富,富含磷钙,小朋友吃了对骨骼生长有帮助;老人家吃可以预防骨质疏松。
这是一款一家大小都适合喝的汤,想调理肠胃的人士特别是节后调理肠胃不防试试哦。

Details of ingredients

  • 粉丝1小把
  • 芹菜100g
  • 虾米30g
  • 葱花少许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间半小时

Steps to make 粉丝虾米芹菜汤

  • 1.材料;
  • 2.虾米用温水泡软;
  • 3.粉丝用冷水泡软;
  • 4.芹菜切段;葱切葱花;
  • 5.锅中加水3碗,先下粉丝和虾米煮10分钟;
  • 6.下芹菜煮10分钟;
  • 7.最后撒上葱花,加盐和油调味就可以了。
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