黑椒鸡排
2024-06-06 05:59:01 303
一款好吃又减脂的营养餐。
Details of ingredients
Technique
Steps to make 黑椒鸡排
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1.鸡胸肉洗净，加入料酒和盐泡15分钟去味，滤干水分备用。![]()
2.加入所有调料拌匀腌制二十四小时。![]()
3.放入电饼档上下火煎至两面金黄即可出锅。![]()
4.切成块状摆盘。![]()
5.淋入黑椒汁，口感好极了。
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