宝宝辅食—肉泥蛋羹

2024-06-05 09:00:53 182

宝宝辅食—肉泥蛋羹
宝宝的身体长的很快,每天需要的蛋白质是成人的好几倍,大块的肉肉又吃不了,可以把肉绞成肉泥,混在鸡蛋里蒸成鸡蛋羹,成品香香嫩嫩的,宝贝超级爱吃,不过这个不适合太小的宝宝,太小的宝宝不能吃全蛋

Details of ingredients

  • 鸡蛋1个
  • 葱花少许
  • 姜粉少许
  • 植物油少许

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 宝宝辅食—肉泥蛋羹

  • 1.猪肉洗净切块,准备好九阳baby料理棒,把肉和葱花、姜粉一起放到绞肉杯中,盖上盖子,插好搅拌棒,连接电源,按2键开始绞肉
  • 2.要把肉绞到特别细腻才行,这样宝贝吃着才够细腻,易消化
  • 3.取一汤匙肉馅到碗里,准备一个鸡蛋
  • 4.把鸡蛋打到肉馅里,加入少许盐和植物油搅匀
  • 5.加入热水,水量加到蛋液的一倍多点就行,多了不爱成型,筷子打散,撇去白沫
  • 6.电蒸锅里的水开后,把小碗放进去,盖好盖子,蒸15分钟左右
  • 7.蛋液凝固、不流动就是熟了,即可出锅。蒸好的肉泥蛋羹
  • 8.成品图!
  • 9.成品图!!
  • 10.成品图!!!
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